6 Easy Ways to Prevent and Treat Obesity In Cats

6 Easy Ways to Prevent and Treat Obesity In Cats

Jul 20, 2023Admin Petterati

Do you know that obesity is one of the most common health problems for cats? According to studies, up to 40% of cats are obese or overweight. That’s a lot of chubby kitties!  
Your cat may look extra cute with those chubby cheeks but, obesity can cause many health issues for your cat, such as diabetes, arthritis, heart problems and a shorter lifespan. That’s why it’s important to help your cat stay fit and healthy by preventing and treating obesity. But how can you do that?  
Don’t worry, we’ve got you covered. In our previous blog post, we explained the Causes of Obesity in Cats. This time, we’re going to share with you 6 easy and effective ways to help your cat lose weight and stay in shape.  
What is the ideal weight for cats? 
Well, different breeds of cats have different ideal weights. For example, a Domestic cat usually weighs between 3.6 and 4.5 kg, while a Persian cat can range from 3.2 to 5.4 kg. A Siamese cat is typically on the lighter side, between 2.3 and 4.5 kg, and a Maine coon is on the heavier side, between 4.5 and 11.3 kg. Of course, these are just averages, and your cat’s weight may vary. The best way to know if your cat is overweight or underweight is to consult your vet and follow their advice.  

Top 6 Tips to Prevent & Treat Obesity in Cats  

1. Feed your cat a balanced and high-quality diet: 

Cats are carnivores and they need a meat-based diet that is high in protein and low in carbohydrates. A high-quality diet will give your cat the essential nutrients it needs and help it feel full and satisfied. This way, your cat won’t overeat or beg for more food.  
The amount and how often you need to feed your cat depends on its age, activity level and health condition. Use the feeding guidelines on the pet food label as a starting point, but you may need to adjust it according to your cat’s individual needs. You can also check with your veterinarian to figure out how much and how often to feed your cat. 

Also Read: Why Cats Need Meat In Their Diet? 

2. Avoid giving your cat too many treats or human food: 

We know it’s hard to resist those cute eyes and meows, but giving your cat too many treats or human food can make it gain weight quickly. Treats and human food are often high in calories and fat, which can add up to your cat’s daily calorie intake. They can also cause digestive problems, allergies and nutritional imbalances.  

  • Try to limit the treats and human food you give your cat to no more than 10% of its daily calorie intake.  
  • Choose healthy treats that are low in calories and high in protein, such as freeze-dried meat or fish.


3. Increase your cat’s physical activity:

Cats need regular physical activity to burn calories, maintain muscle mass, improve circulation and prevent boredom. Exercise can also stimulate your cat’s natural hunting instincts and provide mental stimulation.  

  • Play with your cat for at least 15 minutes twice a day.  
  • Use toys that mimic prey, such as feathers, mice or balls, to encourage your cat to chase, pounce and jump.  
  • Hide treats or kibble around the house for your cat to find and eat.  
  • Provide your cat with scratching posts, climbing trees, tunnels and other interactive toys to keep it active and entertained. 

Also Read: 6 Important Reminders For Persian Cat Owners

4. Monitor your cat’s weight and body condition regularly

Keep track of your cat’s weight and body condition to see if it is losing or gaining weight regularly. You can weigh your cat at home using a digital scale. If you feel like your cat is losing weight too fast or too slow, adjust its diet or exercise routine accordingly.  

  • Weigh your cat at least once a month.  
  • Aim for a gradual weight loss of about 1-2% of its body weight per week.  


5. Rule out any medical conditions that can cause obesity: 

Sometimes, obesity in cats can be caused by an underlying medical condition that affects their metabolism, appetite or energy level. Some of these conditions include: 

  • Hypothyroidism: A condition where the thyroid gland produces too little thyroid hormone, which regulates the body’s metabolism. So, the cats will have a low energy level, poor coat quality and weight gain. 
  • Diabetes mellitus: A condition where the body cannot produce or use insulin properly, which is a hormone that regulates the blood sugar level. Cats with diabetes may have increased thirst, urination and appetite, but also weight loss or gain. 
  • Cushing’s disease: In this situation, cat’s adrenal glands produce too much cortisol, which is a hormone that affects the body’s stress response. So, the cat will have increased appetite, thirst and urination, as well as a pot-bellied appearance and hair loss. 

If you detect that your cat has any of these issues, you should take it to the vet for a diagnosis and treatment. 

Also Read: Litter Box Training For Cats: A Step-by-Step Guide  


6. Show your cat some love:

Last but not least, show your cat some love and support during its weight loss journey. Obesity can affect your cat’s mood and self-esteem, so it’s important to make your cat feel loved and appreciated. Praise your cat for its efforts and achievements, such as playing more, eating less or losing weight. Give your cat lots of cuddles, kisses and attention. Don’t scold or punish your cat for being overweight or not losing weight fast enough. Remember that your cat is not trying to be lazy or greedy, but it may have some physical or emotional issues that need to be addressed. 
We hope you found these tips helpful and easy to follow. By following these tips, you can help your cat prevent and treat obesity and enjoy a happier and healthier life. If you have any concerns or questions about your cat’s weight or body condition, you should consult your veterinarian. 

Learn more about pet care, training and nutrition on Petterati! 

1. Obesity in Cats | PetMD. https://www.petmd.com/cat/conditions/digestive/c_ct_obesity. 
2. Obesity | Cornell University College of Veterinary Medicine. https://www.vet.cornell.edu/departments-centers-and-institutes/cornell-feline-health-center/health-information/feline-health-topics/obesity. 
3. Overweight Cats: Causes, Risk and Treatments. http://www.catdandruffclinic.com/overweight-cats-causes-risk-and-treatments/. 
4. Obesity in Cats and its Health Impact - Cat-World. https://cat-world.com/obesity-in-cats/. 
5. Obesity in Cats - Symptoms, Causes, Diagnosis, Treatment, Recovery .... https://wagwalking.com/cat/condition/obesity. 
6. Cat Obesity: How To Help An Overweight Cat Lose Weight. https://tractive.com/blog/en/health/cat-obesity-how-to-help-your-overweight-cat-lose-weight. 

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